Dan McClelland
Chef of 12 years and food industry advisor and developer for 12 years shares with you insights into:
- Calories
- Carbohydrates
- Sugar
- Fats
And more.
“If you can turn your thoughts around and rethink calories and food, and think of carbohydrates, that’s where you will win.”
A time to keep food planning and preparation simple.
We’ve been programmed to believe once we are bloated we are full. But are the foods making us feeling full good for us?
“The whole thing around stomach bloating, put into our minds over the last couple 100 years is we need to as humans feel bloated to feel full.”
Be prepared as Dan covers some food industry myths and cost saving ways in the kitchen. Make sure you have a notepad and pen for this one.
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[Interview: 14 April 2021]