Kirsty Mac
Energy in Mind Body & Business
Over the last 18 years, Kirsty has been working with businesses and individuals in the capacity as a coach, speaker and business consultant. Before then, she was in sales and retail management for M&S, Mars and Mattel selling chickens, cat food, Barbies and pants!
All good grounding for now.
Kirsty uses many different methodologies – effectively the one that works for the client being the best one. I am qualified in some such as NLP Trainer, Emergenetics and Spiral Dynamics Practitioner.
The crux of her work is in leadership, conversation, customer experience and how we enable progression in the people and the business.
Kirsty uses a lot of her training from different psychologies and coaching qualifications as well as yoga and other teachings.
Personally, travel is a massive passion (love a long haul flight to generate a gazillion creative ideas). She loves hanging upside down in yoga (a qualified Ariel yoga and yoga teacher) and attending workshops and retreats. Kirsty thinks Paperchase is what heaven looks like, and she would love everyone to be a nice human.
The session was packed with some great insights including:
- Energy Boundaries
- Head energy (disembodied people)
- Holistic energy (embody the character)
- Managing our energy (check out the monthly topic check list)
- “Root canal treatment” around having ‘the’ conversation
- Naming the conversations you need to have
- Get that ‘Aliveness’
Kirsty also shared with us the journey of Dr Jill Bolte Taylor ‘My stroke of insight.’
[Live session 8 March 2021]